How to Handle Receding Gums Naturally

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Home Remedies For Receding Gums


Receding gums is often one of the first signs that warn you of gum disease. When gums start receding, they create a space between your teeth and the gums and this will cause bacteria to enter the gums and start damaging the tissues.

Many reasons like poor dental hygiene, periodontal disease, heredity, hormone imbalances and aggressive brushing of the teeth are some reasons associated with this condition. Receding gums need not always be treated in a dentist’s office. There are some natural remedies that can be used at home in order to control the deterioration of the gums and teeth.

Natural Remedies For Receding Gums


Clove

Cloves have been used for thousands of years as a remedy to reduce issues associated with oral infections and with damaged or decaying teeth.Clove is a powerful antimicrobial, antiseptic and anti-fungal agent that helps to cleanse the oral cavity and stimulate the repair and growth of any tissues that have been damaged, including receding gums.

Sesame Oil


Sesame oil helps to reduce plaque buildup, and it removes toxic substances from the oral cavity. Plaque buildup and toxins can contribute to receding gums. You need a quarter of a cup of this oil and then use it as mouthwash, swishing it around in your mouth for about 30 seconds before brushing your teeth. You can still use your regular mouthwash and pre-brush rinse too

Aloe Vera

Aloe is an anti-inflammatory and anti bacterial agent. Take the fresh gel from the aloe plant and use this for brushing your teeth. You can also use aloe gel as a mouthwash every day morning and after meals to protect your teeth and gums from decay and prevent receding of gums. Aloe also helps in healing of damaged gums and infections.

Coconut Oil

  Coconut oil or MCT oil is antimicrobial in nature making it an excellent choice to reduce gum recession and help to treat the various things that can cause it, such as bacteria-related gum diseases.

Eucalyptus

This strong essential oil helps in killing all the germs in the mouth and prevents tooth decay and gum diseases that lead to receding gums.

Tea Tree Oil

Tea tree oil can be diluted and used for swishing the mouth for preventing gum recession and root damage.

Lemon Oil

Lemon has mild antiseptic qualities and is also an excellent antibacterial agent. However, direct application of lemon every day is not recommended as it can corrode the enamel. Lemon oil can be acquired or prepared at home by infusing olive oil with lemon for a few weeks.

Green Tea

Drinking green tea can help promote healthy teeth and gums and may actually ward off disease.
Green tea is packed with antioxidants, and it helps in the prevention of a multitude of diseases. The damage caused by receding gums may be decreased with the regular consumption of green tea.

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